Jennifer is a compassionate and experienced therapist with over 15 years in the field of mental health. She specializes in working with adolescents, adults, couples, children, and families, offering dedicated support and guidance. With a client-centered approach, she empowers individuals to build effective coping strategies for life’s challenges by integrating diverse, evidence-based therapeutic techniques tailored to each person's unique needs.
Jennifer is dedicated to assisting clients in overcoming a range of mental health issues, including anxiety, depression, substance abuse, trauma, grief, and other life stressors. She creates an authentic, collaborative, and safe space where individuals feel supported and empowered.
Her approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness to foster emotional regulation, self-awareness, and lasting change. She believes in meeting each client where they are and working together to develop a personalized treatment plan that aligns with their goals and values.
Jennifer holds a Master of Social Work from New York University and a Bachelor of Arts from Occidental College. She is committed to continuous professional growth, regularly participating in advanced training and workshops to stay current with emerging therapeutic modalities and best practices in the field of mental health.